What is Bheemashakti Yoga?
Jonathan Patriarca will explain the theory behind the Bheemashakti Yoga System he learned in India from Master H.R. Suresh.
Bheemashakti Yoga talks on Ashtanga Yoga
Jonathan explains some difficulties of some yoga students experience entering Ashtanga Yoga directly.
Building a Backbend Foundation: Intermediate Yoga Exercises
Jonathan Patriarca explains in 10 minutes what he learned from his Master, H.R. Suresh, in years.

From the blog


I stated training with Jonathan after meeting a student in my Ashtanga Yoga class who had an incredible back bend and had trained with Jonathan. Since I started training, my back bend has gotten alot better, my splits look way better and my Ashtanga postures are also better! I feel the breathing that is taught in this system enables one to train more instensely yet not get sore as much.



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