GINSENG YOGA SAN DIEGO PRESENTS

2012 Bheemashakti Yoga Intensive
With Jonathan Patriarca

10% off pre-register before
Jan 15th, 2012

A 4 Weekend Program. Each weekend will focus on a specific dimension. However, we will practice all Seven Dimensions of the Body daily. Reserve a space and get a 10% off until January 15th, 2012. The 4 Weekend Program, begins Saturday February 4 and Sunday 5 and continues every other weekend. All levels of practice welcome!

The weekends will not only go over the Dimensions but 3 aspects of yoga practice: breathing, meditation, and physical exercises. We will also be introduced to working with the asasas using the Bheemashakti Method. Each weekend the practice will progressively get more challenging so it is suggested to at least start with the Leg Dimension.

Optional “homework” to practice before the next weekend. It is also suggested to come to my regular schedules classes at Ginseng Yoga if you cannot practice on your own.

INTRODUCTION
Friday February 3 / 7:00 – 9:00 pm

Saturdays: 2:00 – 6:00 pm
Sundays: 2:00 – 4:30 pm

LEG DIMENSION
Weekend 1 – Saturday February 4 and Sunday 5

HANDSTAND DIMENSION
Weekend 2 – Saturday February 18 and Sunday 19

BACKBEND DIMENSION
Weekend 3 – Saturday March 3 and Sunday 4

FOREARM STAND DIMENSION
Weekend 4 – Saturday March 17 and Sunday 18

PRICES
1 weekend $ 160
2 weekends $ 300
4 weekends $ 550

10% OFF PRE-REGISTER BEFORE JAN 15TH, 2012

Bheemashakti Yoga is a fresh new perspective for yoga rooted in a 10,000 year old spiritual practice. This systematic approach helps students to open and strengthen the body through breathing exercises and kriya. With a more open and strong body the student may enjoy the process of practicing all other styles of yoga.

More info:
travelingyogis@yahoo.com
Bheemashakti.org

Ginseng San Diego | 2985 Beech St. | San Diego, CA 92102 | Tel. 619.338.YOGA