What is Bheemashakti Yoga?
Jonathan Patriarca will explain the theory behind the Bheemashakti Yoga System he learned in India from Master H.R. Suresh.
Bheemashakti Yoga talks on Ashtanga Yoga
Jonathan explains some difficulties of some yoga students experience entering Ashtanga Yoga directly.
Building a Backbend Foundation: Intermediate Yoga Exercises
Jonathan Patriarca explains in 10 minutes what he learned from his Master, H.R. Suresh, in years.

FROM THE BLOG

Handstand Intensive Weekend
Handstand Intensive Weekend

2014 BHEEMASHAKTI YOGA INTENSIVE @ GINSENG YOGA

HANDSTAND INTENSIVE WEEKEND WITH JONATHAN PATRIARCA
September 20 & 21

Set an intension to go deep into your yoga practice utilizing the

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Testimonials

In Bheemashakti, we learn to use repetitive movements combined with Kapalabhati breathing that gradually and safely open the body in each dimension. I have now been practicing Bheemashakti yoga with Jonathan for over one year, and I have seen so much transformation- not of just my physical body, but of understanding the inner workings of my body's connection to my mind.

Najah Abdus-Salaam

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