What is Bheemashakti Yoga?
Jonathan Patriarca will explain the theory behind the Bheemashakti Yoga System he learned in India from Master H.R. Suresh.
Bheemashakti Yoga talks on Ashtanga Yoga
Jonathan explains some difficulties of some yoga students experience entering Ashtanga Yoga directly.
Building a Backbend Foundation: Intermediate Yoga Exercises
Jonathan Patriarca explains in 10 minutes what he learned from his Master, H.R. Suresh, in years.


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From the blog


Flexibility has always been my weak point and I came to a point to just accept that I would never be able to go any deeper in my body. Well, 10 months of Bheemashakti practice with Jonathan’s guidance has brought me to a whole new level that 10 previous years of Anursara and Vinyasa yoga weren’t able to do.