What is Bheemashakti Yoga?
Jonathan Patriarca will explain the theory behind the Bheemashakti Yoga System he learned in India from Master H.R. Suresh.
Bheemashakti Yoga talks on Ashtanga Yoga
Jonathan explains some difficulties of some yoga students experience entering Ashtanga Yoga directly.
Building a Backbend Foundation: Intermediate Yoga Exercises
Jonathan Patriarca explains in 10 minutes what he learned from his Master, H.R. Suresh, in years.


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From the blog


Through some sort of universal intervention I was able to meet Jonathan and immediately started practicing with him. My first class I told him of my injury and he assured me that all I needed to do was “energize” my body. Not knowing what he meant, I trusted him and just went along with the program. Soon after, I came to realize all of the different blockages I had in many dimensions of my body